Get ready for the 7th Annual SoNo Fest and Chili Cook-Off! This year promises to be even bigger and better with a fierce Chef competition for best chili, re-imagined SoNo kids fun fest, hand selected local artisan vendors, craft beer garden, and live music on two stages! Get your SoNo Gear.

A Typical Day at Sophia Camp. A post by our Sophia Campers Emma and Mapi. At Sophia Camp, we started the morning by doing yoga with Miss Morgan. After that, we talked about the element of the day, like water, fire, space, air or earth. Here are some of our favorite photos! Girls .

Since then I have had the honor of attending births. I learn something new from each birth I attend, no two births are the same. I am unbelievably honored each time I am asked to be a doula for a family. Witnessing the birth of a new baby is something that never gets old.